foRest is a holistic day retreat rooted in the wisdom of nature, the science of rest, and the healing power of human connection. Rest your body, mind, and spirit so you can feel your best again. Targets issues like feeling Fatigued, Low, Depleted, Stuck, Lost, Overwhelmed, Burnt-out.

As the year’s longest night wraps the earth in stillness, we step into a sacred pause — a moment to reflect, release, and welcome the slow return of the sun. Winter Solstice is a potent time for renewal. Nature invites us to honour the season’s wisdom: to rest, restore, and plant seeds of intention for the brighter days ahead.

When: Sunday, 21st, 8:00 - 10:00
Where: Broaks Wood
*Limited space, book early

Free for Mushroom Club members
£20 for non-members (guests of members)

Mushroom Club Wellbeing Workshops are a supportive circle with practical tools for real change.

A guided group coaching experience where you’ll explore a key theme in wellbeing, get clear on what you need, and learn techniques you can apply right away. Connect with others, ask questions, and grow in supportive company.
Free for Mushroom Club members. Guests pay a small fee.

Mushroom Club Mindful Meditations offer guided calm with practical tools for everyday ease.

A 30–45 minute guided mindfulness session to ease stress, build focus, and elevate your wellbeing — with breathwork, sensory awareness, and nature-inspired techniques.

Free for members. £5 for non-members.

mushroom club offers special opportunities to connect, share and grow. Members receive digital activities, recorded meditations, live well-being workshops, meditation and forest bathing sessions, plus discounts on in-person activities and services.

Join the club by 31 December 2025 and receive Free membership throughout 2026.

A 90-minute power session for the truly motivated individual. Normally used as an bi-annual or annual review session to update and fine-tune long-term goals.

The Adjust 3 Coaching Programme is designed for you to make simple adjustments to help you reach your goals and return to a balanced life.

This six-session program is designed to help you adapt to the changes affecting your daily life.

This nine-session program is designed to help you adopt a new mindset and develop resourceful patterns of behavior to achieve outstanding results.

Grounded in nature’s wisdom and informed by neuroscience, this journey blends reflective awareness with practical action, supporting you to live and lead from a place of balance and authenticity.