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Wellbeing Workshop
- Description
Wellbeing Workshops
A supportive circle with practical tools for real change.
Included exclusively for Mushroom Club members
Mushroom Club Wellbeing Workshops are group coaching experiences designed to help you strengthen your wellbeing from the inside out. Each session explores a meaningful theme — a universal human need like balance, connection, focus, or confidence — and guides you to reflect on where you are, what you want, and how to grow in a healthy, sustainable way.
You’ll learn practical techniques grounded in nature and neuroscience, explore supportive tools, and gain clarity on your next steps. These sessions are interactive but always personal to you: take notes to build your own plan, ask questions when you need support, and share only if you feel ready.
✅ Supportive community
✅ Expert guidance
✅ Real tools you can apply right away
✅ Space to learn, reflect, and rise
Mushroom Club is your circle of wellbeing — a place where growth isn’t something you do alone.
Show up to be supported. Leave with tools for real change.
Where: Online (link to meeting space will be emailed)
Time: 13:00
Duration: 30-45 minutes
🍄Free for Mushroom Club members
🍄£5 for non-members